Background: Stress urinary incontinence, the complaint of involuntary leakage during effort or exertion, occurs at least weekly in one third of adult women. It affects not only the patient, but also her family and society at large. Due to the embarrassing nature of incontinence, it is both underreported and under diagnosed. It affects women’s quality of life. Objective: To find the effect of tanzberger exercise versus kegel exercise on pelvic floor muscle strength in postmenopausal women with stress incontinence. Material and Method: 18 participants were taken in study. They were divided into two groups, 9 in each group. Group A was given tanzberger exercise and group B was given kegel exercise. Treatments were given for 4 weeks thrice a week. Outcome measures taken were pelvic floor muscle strength and revised urinary incontinence scale on the 1st day before the treatment and after 4 weeks of the treatment. Results: Group A & B showed significant improvement in both two outcome measures. However, there was no significant difference in between the two groups. Conclusion: Both the treatments were effective in improving pelvic floor muscle strength and reducing stress incontinence in postmenopausal women with stress incontinence.
